The Orthodox Therapist

Breaking the silence on intimacy in Orthodox marriage—because real connection starts with real conversations.

Balance Tradition & Self-Care

Faith-filled guidance for strengthening your role as a mom, wife, and woman of faith.

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    Do you feel the weight of balancing marriage, intimacy, and connection—honoring halacha while still longing for something deeper?

    Thats why I started the Orthodox therapist, to create a safe, culturally sensitive space to navigate the unspoken struggles of marriage, intimacy, and emotional connection—so you can feel seen, supported, and deeply connected without compromising your values.

    Hi, I’m Lauren Hofstatter

    An Orthodox Jewish Therapist Committed to Your Growth & Healing

    Hi, I’m Lauren Hofstatter, an active and proud member of the Boca Raton, Florida Orthodox Jewish community. I’m dedicated to supporting others as they balance personal mental health with a commitment to faith, traditions, and religious observance. 

    I am a mother, wife, and engaged participant in my Orthodox community. With these perspectives, I am in a unique position to effectively support others seeking culturally sensitive mental health care that respects Orthodox values. I help others balance the unique expectations and stresses accompanying this religious commitment with personal, family, and home life.   

    My personal journey as a therapist is rooted in helping others find harmony and connection in their personal lives, integrating components of their faith. I work with individuals and couples seeking emotional guidance within the different spheres of their lives. 

    If you are a member of an Orthodox community and are feeling overwhelmed or stressed, I am here to help you. I focus on assisting clients develop the tools needed to build successful emotional, spiritual, and relational lives. Because I understand how these tools can be implemented within Orthodox traditions, my clients find our work together more readily embraced, as their religious lives are respected and valued. This perspective helps those I support to find a positive path forward more quickly.

    A Faith-Based, Honest Approach to Intimacy, Marriage, and Emotional Well-Being in the Orthodox World.

    Marriage, intimacy, and connection within the Orthodox world come with unique challenges. You want to honor halacha, fulfill expectations, and create a loving home—but that doesn’t mean it’s always easy.

    Many couples struggle with emotional and physical intimacy but don’t know how to talk about it. Many women feel like they’re constantly giving—taking care of the home, the kids, the emotional needs of everyone around them—while their own needs are overlooked. There’s pressure to do everything right, yet no one talks about what happens when things feel off.

    As The Orthodox Therapist, I provide a space for the conversations that often go unspoken—about intimacy, emotional connection, and the challenges that come with Orthodox marriage. You don’t have to explain the pressures of religious life—I understand them. My approach respects halacha while also giving you the tools to build a marriage that feels fulfilling, not just functional.

    If you’ve ever felt alone in this, you’re not. Let’s talk about what’s missing—and how to create a relationship that feels truly connected.

    I specialize in:

    ✓ Supporting moms who seek to balance their religious commitment with the varying personal needs of children and spouses as well as themselves.

    ✓ Counseling couples as they seek to maintain and recommit to their partners while keeping ties to the Orthodox community and practices at large. 

    ✓ Developing a toolkit of resources for individuals in their personal lives as well as accessing mental health resources in the greater community. This includes supporting the development of personal mindfulness and self-care practices and identifying and navigating other healthcare resources dictated by family needs.

    How I Can Support You

    1:1 Coaching

    I provide personalized coaching for Orthodox women who feel disconnected in their marriage, struggle with intimacy, or carry the weight of giving without feeling truly seen. In a space that honors both your values and your personal needs, we work together to help you build emotional closeness, improve communication, and rediscover connection—without guilt, pressure, or resentment. You don’t have to navigate this alone.

    Couching for Couples

    Marriage within the Orthodox world comes with unique challenges—expectations, halacha, and unspoken struggles around intimacy and connection. In couples coaching, we focus on rebuilding emotional safety, improving communication, and deepening intimacy in a way that works for both of you. Whether you feel like roommates instead of partners or struggle to bridge the emotional or physical distance, I help couples create a stronger, more fulfilling marriage where both spouses feel truly valued and connected.

    Community-Specific Resources

    I’ve created curated resources and The Reconnected Wife membership to help Orthodox women navigate the unspoken struggles of marriage, intimacy, and emotional connection. With faith-aligned guides, expert-led workshops, and a supportive community, these tools provide practical strategies to help you build emotional closeness, improve intimacy, and feel more connected in your marriage—without guilt or pressure.

    Why Choose The Orthodox Therapist?

    As an Orthodox Jew, receiving support from someone who also lives the Jewish Orthodox life is extremely helpful. I understand the balance needed between religious tradition and the pulls of modern life.

    Cultural Competence

    Comprehensive Support

    In addition to coaching, I offer curated resources and guidance tailored to the unique challenges of Orthodox marriage, intimacy, and connection.

    Working with me, you will find compassionate care without explaining the traditions and beliefs you hold dear. Clients feel comfortable sharing stresses and concerns in my practice because it comes from a place of understanding.

    Faith-Aligned Care

    Guidance from Orthodox therapist Lauren Hoffstater to support your faith and your mental health.

    The Orthodox Therapist Blog

    Deepening Connection During Niddah: A Guide to Emotional Intimacy for Orthodox Jewish Couples

    Download now and start building a stronger, more connected marriage—one that honors both the halacha and your emotional needs.